Healthy Tip #2

Bad weather doesn't have to mean bad health!

Being cooped up indoors during the winter can take a toll on the body, both physically and mentally. As we look forward to sunshine and beach weather, stay healthy with these 5 easy tips for the body and soul:

http://www.bodyandsoul.com.au/health/health+advice/5+steps+to+staying+healthy+in+winter,12923

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